ZERO NOODLES RECETTES

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CHICKEN ENCHILADA SOUP (SLOW COOKER AND INSTANT POT ...



Chicken Enchilada Soup (Slow Cooker and Instant Pot ... image

Chicken Enchilada Soup has everything you love about chicken enchiladas... in one big bowl of soup!

Fourni par Gina

Catégories     Dinner    Soup

Temps total 30 minutes

Temps de Préparation 10 minutes

Temps de Cuisson 20 minutes

Rendement 6

Les Quantités d'ingrédients 18

2 tsp olive oil
1/2 cup onion (chopped)
3 cloves garlic (minced)
3 cups less sodium chicken broth
8 oz can tomato sauce
1-2 tsp chipotle chili in adobo sauce (or more to taste)
1/4 cup chopped cilantro (plus more for garnish)
15 oz can black beans (rinsed and drained)
14.5 oz can petite diced tomatoes
2 cups frozen corn
1 tsp cumin
1/2 tsp dried oregano
2 skinless chicken breasts (16 oz total)
3/4 cup shredded part skim cheddar cheese
1/4 cup chopped scallions
1/4 cup chopped cilantro
4 oz 1 small haas avocado, diced
6 tbsp reduced fat sour cream (optional)

Pas à Pas:

  • Slow Cooker Directions:
  • Instant Pot Directions:

Les Apports Nutritionnels : ServingSize 1 1/2 cups, Calories 333 kcal, CarbohydrateContent 35 g, ProteinContent 30 g, FatContent 10 g, SaturatedFatContent 2.5 g, CholesterolContent 65.5 mg, SodiumContent 812.5 mg, FiberContent 9.5 g, SugarContent 6 g

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