VEGETABLE WONTON WRAPPERS RECIPES

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CHICKEN WONTON TACOS RECIPE | ALLRECIPES



Chicken Wonton Tacos Recipe | Allrecipes image

Light and tasty, these make a great appetizer or a quick and easy main dish! Kids love them! Finally a dish that makes use of ground chicken but not so far-fetched. I bake the wonton wrappers to save time and it eliminates most of the fat. Although time-consuming, you can fry wrappers in sesame or olive oil for the extra flaky shells, folded in a triangle for about 1 minute on each side. I loved the ones at Applebee's® and decided to attempt a home version. I was extremely pleased with the healthier version! Top tacos with cilantro, red onion, or sweet onion, if desired. Serve lime wedges on the side.

Provided by OdaMae

Categories     Chicken Appetizers

Total Time 1 hours 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 14 mini tacos

Number Of Ingredients 10

⅓ head red cabbage, sliced and chopped
4 small carrots, peeled and grated
¼ cup coleslaw dressing
¼ cup red wine vinegar
2 tablespoons soy sauce
2 tablespoons teriyaki sauce
2 tablespoons sesame oil
1 pound ground chicken
¼ cup stir-fry sauce
14 wonton wrappers

Steps:

  • Mix cabbage, carrots, coleslaw dressing, vinegar, soy sauce, and teriyaki together in a bowl; refrigerate until flavors blend, 1 hour to overnight.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat sesame oil in a skillet over medium heat. Cook and stir ground chicken in the hot skillet until browned and crumbly, 5 to 7 minutes. Add stir-fry sauce, cover skillet, reduce heat to low, and simmer.
  • Form wonton wrappers into taco shapes and arrange between the cups of an inverted muffin tin.
  • Bake in the preheated oven until firm and lightly browned, 4 to 5 minutes. Spoon 2 to 3 tablespoons chicken mixture into each wonton taco shell and top with slaw.

Nutrition Facts : Calories 244.5 calories, CarbohydrateContent 21.1 g, CholesterolContent 43.8 mg, FatContent 9.7 g, FiberContent 2.5 g, ProteinContent 17.7 g, SaturatedFatContent 1.6 g, SodiumContent 754.8 mg, SugarContent 7 g

CRAB RANGOON RECIPE | ALLRECIPES



Crab Rangoon Recipe | Allrecipes image

This is said to be the closest to the rangoon served at a certain Asian food chain. The rangoon can also be deep-fried instead of baked.

Provided by Carol Belle

Categories     Crab Appetizers

Total Time 50 minutes

Prep Time 35 minutes

Cook Time 15 minutes

Yield 48 pieces

Number Of Ingredients 7

1 clove garlic, minced
1 (8 ounce) package cream cheese
1 (6 ounce) can crabmeat, drained and flaked
2 green onions with tops, thinly sliced
2 teaspoons Worcestershire sauce
½ teaspoon light soy sauce
48 wonton wrappers

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C). Lightly spray baking sheet with cooking spray.
  • Combine garlic, cream cheese, crab, green onions, Worcestershire sauce, and soy sauce in a bowl. To prevent wonton skins from drying, prepare only 1 or 2 rangoon at a time. Place 1 teaspoon of filling onto the center of each wonton skin. Moisten the edges with water and fold the wonton skin diagonally to form a triangle, pressing edges to seal. Moisten one of the bottom corners. Create a crown by pulling both bottom corners together and sealing. Arrange the rangoon on the baking sheet and lightly spray with cooking spray.
  • Bake in the preheated oven until golden brown, 12 to 15 minutes.

Nutrition Facts : Calories 261.2 calories, CarbohydrateContent 29.2 g, CholesterolContent 53.8 mg, FatContent 10.8 g, FiberContent 1 g, ProteinContent 11.2 g, SaturatedFatContent 6.3 g, SodiumContent 460.6 mg, SugarContent 0.3 g

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