THAI CHICKEN SOUP NOODLES AND COMPANY NUTRITION RECIPES

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THAI CHICKEN SOUP RECIPE - BBC GOOD FOOD



Thai chicken soup recipe - BBC Good Food image

Create a mouth-watering chicken soup with leftovers from your roast lunch

Provided by Good Food team

Categories     Dinner, Soup

Total Time 1 hours 40 minutes

Prep Time 10 minutes

Cook Time 1 hours 30 minutes

Yield Serves 4

Number Of Ingredients 14

140g soba or wholewheat noodles
100g beansprouts
2 pak choi , leaves separated
1 red chilli , deseeded and sliced
1 tbsp soy sauce
2 tbsp honey
juice 1 lime , plus wedges to serve
4 spring onions , sliced
½ small bunch mint , roughly chopped
1 roast chicken carcass and wings
thumb-sized piece ginger , bashed and sliced
1 garlic clove , crushed
2 spring onions , sliced
5 peppercorns

Steps:

  • To make the broth, place the chicken carcass and wings in a large pan. Cover with cold water, then add the rest of the ingredients and simmer for 1 hr.
  • Strain the chicken broth into a clean pan. Carefully pick out any pieces of chicken and return to the broth. Put the broth back on the heat and bring back to the boil.
  • Add the noodles and cook for 3 mins until tender, then stir in the beansprouts, pak choi, red chilli, soy sauce, honey and lime juice, adding the squeezed lime halves to the pot, too. Can be frozen at this point. Cook for 2 mins more. Ladle the soup into bowls, scatter over the spring onions and mint leaves, and serve with the lime wedges for squeezing over.

Nutrition Facts : Calories 206 calories, FatContent 2 grams fat, CarbohydrateContent 35 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 2 grams fiber, ProteinContent 15 grams protein, SodiumContent 1.96 milligram of sodium

CHICKEN SOUP RECIPES - BBC GOOD FOOD



Chicken soup recipes - BBC Good Food image

Warm up with a bowl of this classic comfort food.

Provided by Good Food team

Number Of Ingredients 1

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