SILICONE LINERS FOR MUFFINS RECIPES

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EASY BREAKFAST EGG MUFFINS – 9 WAYS! - LIFE MADE SWEETER



Easy Breakfast Egg Muffins – 9 Ways! - Life Made Sweeter image

Need a healthy make-ahead breakfast that can easily be taken to work or school? With just 5 minutes of prep time, these Easy Breakfast Egg Muffins are the ticket. Choose from 9 delicious flavor variations! Naturally gluten-free, grain-free, dairy-free, keto and Whole30 with Paleo options.

Provided by Kelly

Categories     Breakfast

Total Time 22 minutes

Prep Time 7 minutes

Cook Time 15 minutes

Yield 12

Number Of Ingredients 42

10 large eggs
1 - 1 1/2 teaspoons sea salt, or to taste
1/4 - 1/2 teaspoon black pepper, or to taste
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
1 1/2 cups broccoli, steamed and chopped (or frozen and thawed)
2/3 cup grated cheddar cheese, plus more for topping
1/2 teaspoon garlic powder
1/3 cup Buffalo Sauce (I used Frank's)
1/3 cup chopped green onions
1 cup chopped cooked (or rotisserie) chicken
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried mustard or Dijon Mustard (optional)
2/3 cup grated cheddar cheese (plus more for topping)
3/4 cup chopped cooked or deli ham
1/2 teaspoon toasted sesame oil
1/3 cup finely chopped kimchi
1/4 cup diced red peppers
1/3 cup crumbled cooked bacon (optional)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3-4 jalapeño peppers (de-seeded and chopped, plus round slices for topping (if desired))
1/3 cup softened cream cheese
1/2 cup grated cheddar cheese
1/3 cup cooked crumbled bacon
1 cup chopped spinach
1/2 cup chopped mushrooms ((white button or cremini))
3 strips cooked and crumbled bacon (, use Whole30 compliant bacon as needed)
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
2 cups chopped spinach
1 1/2 cups grated Parmesan cheese, plus more for topping
1/3 - 1/2 cup sun dried tomatoes (soaked in very warm water until tender and chopped (discard soaking water))
3/4 cup chopped spinach
1/4 cup loosely packed chopped fresh basil
1 cup grated Parmesan cheese (plus more for topping)
1/2 teaspoon garlic powder
3/4 teaspoon Italian seasoning
1 cup diced ripe tomatoes
1 cup chopped spinach
Optional: Feel free to add 3/4 cup grated Parmesan if not Paleo / Whole30 or Dairy Free

Steps:

  • Base Recipe
  • Broccoli and Cheddar
  • Buffalo Chicken
  • Ham and Cheddar
  • Kimchi
  • Jalapeño Popper
  • Mushroom, Green Pepper and Spinach
  • Spinach and Cheese
  • Sun-Dried Tomato, Parmesan and Spinach
  • Tomato and Spinach

Nutrition Facts : ServingSize 1 muffin (base recipe), Calories 53 kcal, CarbohydrateContent 1 g, ProteinContent 5 g, FatContent 3 g, SugarContent 1 g

EASY BREAKFAST EGG MUFFINS – 9 WAYS! - LIFE MADE SWEETER



Easy Breakfast Egg Muffins – 9 Ways! - Life Made Sweeter image

Need a healthy make-ahead breakfast that can easily be taken to work or school? With just 5 minutes of prep time, these Easy Breakfast Egg Muffins are the ticket. Choose from 9 delicious flavor variations! Naturally gluten-free, grain-free, dairy-free, keto and Whole30 with Paleo options.

Provided by Kelly

Categories     Breakfast

Total Time 22 minutes

Prep Time 7 minutes

Cook Time 15 minutes

Yield 12

Number Of Ingredients 42

10 large eggs
1 - 1 1/2 teaspoons sea salt, or to taste
1/4 - 1/2 teaspoon black pepper, or to taste
1/2 teaspoon dried thyme
1/2 teaspoon garlic powder
1 1/2 cups broccoli, steamed and chopped (or frozen and thawed)
2/3 cup grated cheddar cheese, plus more for topping
1/2 teaspoon garlic powder
1/3 cup Buffalo Sauce (I used Frank's)
1/3 cup chopped green onions
1 cup chopped cooked (or rotisserie) chicken
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried mustard or Dijon Mustard (optional)
2/3 cup grated cheddar cheese (plus more for topping)
3/4 cup chopped cooked or deli ham
1/2 teaspoon toasted sesame oil
1/3 cup finely chopped kimchi
1/4 cup diced red peppers
1/3 cup crumbled cooked bacon (optional)
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
3-4 jalapeño peppers (de-seeded and chopped, plus round slices for topping (if desired))
1/3 cup softened cream cheese
1/2 cup grated cheddar cheese
1/3 cup cooked crumbled bacon
1 cup chopped spinach
1/2 cup chopped mushrooms ((white button or cremini))
3 strips cooked and crumbled bacon (, use Whole30 compliant bacon as needed)
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
2 cups chopped spinach
1 1/2 cups grated Parmesan cheese, plus more for topping
1/3 - 1/2 cup sun dried tomatoes (soaked in very warm water until tender and chopped (discard soaking water))
3/4 cup chopped spinach
1/4 cup loosely packed chopped fresh basil
1 cup grated Parmesan cheese (plus more for topping)
1/2 teaspoon garlic powder
3/4 teaspoon Italian seasoning
1 cup diced ripe tomatoes
1 cup chopped spinach
Optional: Feel free to add 3/4 cup grated Parmesan if not Paleo / Whole30 or Dairy Free

Steps:

  • Base Recipe
  • Broccoli and Cheddar
  • Buffalo Chicken
  • Ham and Cheddar
  • Kimchi
  • Jalapeño Popper
  • Mushroom, Green Pepper and Spinach
  • Spinach and Cheese
  • Sun-Dried Tomato, Parmesan and Spinach
  • Tomato and Spinach

Nutrition Facts : ServingSize 1 muffin (base recipe), Calories 53 kcal, CarbohydrateContent 1 g, ProteinContent 5 g, FatContent 3 g, SugarContent 1 g

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I only put about 1/2 cup of pecans in mine and I like them pretty gooey so I bake them at 325 degrees for about 12 minutes. They do tend to stick. I use a nonstick mini muffin pan and spray it very well. Baker's joy works better than anything else. I wouldn't recommend using the paper muffin liners. The muffins …
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See details


HEALTHY ALMOND FLOUR MUFFINS WITH GREEK YOGURT - IFOODREAL.…
Mar 25, 2022 · Almond meal might work: I am pretty sure it will work, just muffins will be more dense and rise less. Use liners: Almond flour is delicate and muffins to tend to stick even to the most well sprayed and even silicone cavities. Especially when freshly baked. Add poppy seeds: 1 tbsp of poppy seeds will make these best lemon poppy seed muffins.
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See details


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Jan 05, 2021 · eggs-these recipes were tested with large eggs; if you use other sizes, it could throw the recipe off.cheese-adds flavor and more protein to the muffins.Use shredded mozzarella or cheddar, or get creative with your favorite cheese. flour-you may use regular or almond flour.This is the key ingredient that helps to prevent the muffins …
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From eatingbirdfood.com
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With the rack in the middle position, preheat the oven to 350°F (180°C). Line nine muffin cups with paper or silicone liners. In a bowl, combine the cereal, milk, vinegar and vanilla. Set aside. In …
From ricardocuisine.com
See details


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Jun 01, 2013 · The only bad thing about muffins – besides the fact that you always want two or three – is that they can often be carb- and sugar-heavy. In recent years, though, I’ve experimented a ton with making these breakfast stars a bit healthier, and I succeeded with recipes like my vegan banana nut muffins for 2, and sweet potato almond butter muffins…
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Feb 24, 2022 · How to make keto raspberry chocolate chunk muffins. These muffins are so easy to make and the results are absolutely delectable! Line the muffin pan: I recommend either silicone or parchment paper liners, as regular paper sticks too much to the muffins. Whisk the wet ingredients: Using sour cream makes these keto muffins …
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See details


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See details


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