What is Pure Nutrition Omega-3 Fish Oil 480 EPA/240 DHA? Pure Nutrition USA Omega-3 Fish Oil 480 EPA/240 DHA is a highly-absorbable and concentrated fish oil supplement containing evidence-based doses of the key omega-3 essential fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). A multitude of clinical studies demonstrate that EPA and DHA are crucial for promoting healthy cardiovascular function, enhancing skin tissue, supporting joints, boosting immunity, and more.1,2 Why Should I Use Pure Nutrition Omega-3 Fish Oil 480 EPA/240 DHA? The major providers of EPA and DHA in the human diet are freshwater fish. However, eating fish is becoming more of a health concern due to noxious heavy metals and environmental toxins that accumulate in marine food sources. For simplicity and practicality, many people use a fish oil supplement to meet their daily EPA and DHA requirements without having to worry about eating fish. Omega-3 essential fatty acids are also present in foods almonds, flax seed, and oats, but the amount is minimal. As such, it’s to your benefit to use a fish oil supplement even if you eat a diet rich in foods that contain omega-3 fatty acids. How Pure Nutrition USA Omega-3 Fish Oil 480 EPA/240 DHA Works Omega-3 supplements contain a key polyunsaturated fatty acids that are necessary for optimal wellness and longevity. In other words, you must consume omega-3 essential fatty acids since the human body doesn’t create them internally. There are three types of Omega-3 fatty acids, but two of them in particular are crucial for optimum health—eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Alpha-linolenic acid (ALA) is another essential omega-3 that is found in many land plants, but it plays a lesser roles in humans. Your body can also convert small amounts of ALA to DHA. Furthermore, there are many other omega-3 fatty acids that are required for proper longevity and well-being, but EPA and DHA remain the most beneficial according to clinical research.3,4 EPA and DHA are found in many parts of the human body, particularly the membranes of cells, making them integral components of our physiology. DHA and EPA are also necessary precursors of several disease-preventing metabolites.4 Consistently using a fish oil supplement leads to EPA and DHA enriching your blood lipids, cells and tissues, which has a variety of benefits for enhancing your health and decreasing the risk of many diseases.1 What Makes Pure Nutrition USA Omega-3 Fish Oil 480 EPA/240 DHA better than other Fish Oil Supplements? Fish oil and omega-3 supplements are quite popular and have been for decades. However, not all omega-3 fish oil supplements are the same. Choosing the right omega-3 fish oil supplement will make or break your results. Many omega-3 fish oil products provide a seemingly large content of fish oil, but the oil is poor quality and has minimal concentrations of EPA and DHA (this makes the product ineffective and rather worthless). Pure Nutrition USA offers two Omega-3 Fish Oil supplements with research-based doses of EPA and DHA: Omega-3 Fish Oil 480 EPA/240 DHA, which is highly concentrated and provides a 2:1 ratio of EPA:DHA And Omega-3 Fish Oil 180 EPA/120 DHA, which provides a 3:2 ratio of EPA:DHA. Always keep in mind that the amount of DHA and EPA you ingest is ultimately what will determine the results you experience from using a fish oil supplement. Pure Nutrition USA Omega-3 Fish Oil 480 EPA/240 DHA is also free from impurities and resists oxidation. Pure Nutrition USA Omega-3 Fish Oil 480 EPA/240 DHA Benefits Benefits of EPA and DHA found in Pure Nutrition USA Omega-3 Fish Oil 480 EPA/240 DHA include:3,4 *Highly concentrated source of EPA and DHA *Promote healthy cardiovascular function *Boost immunity *Improve brain health and cognition *Support healthy skin tissue *Support proper hormone signaling *Bolster energy production *Enhance joint integrity and function All Pure Nutrition products you can find at www.purenutritionusa.com !