CALORIE THON ROUGE RECIPES

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GRILLED GINGER-LIME TUNA STEAKS RECIPE - LIFEMADEDELICIOUS.CA



Grilled Ginger-Lime Tuna Steaks Recipe - LifeMadeDelicious.ca image

Add a zesty twist to your fish! Tuna takes on a whole new taste when it is marinated in an easy homemade ginger-lime marinade.

Provided by LIFEMADEDELICIOUS.CA

Total Time 1 hours 25 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 8

1 1/2 lb (750 g) tuna steaks, 3/4 to 1 inch thick (about 2.5 cm)
1/4 cup (50 mL) lime juice
2 tbsp (30 mL) olive or vegetable oil
2 tsp (10 mL) finely chopped gingerroot
1/2 tsp (2 mL) salt
1/8 tsp (0.5 mL) ground red pepper (cayenne)
2 cloves garlic, crushed
Lime wedges, if desired

Steps:

  • If fish steaks are large, cut into 6 serving pieces. In shallow glass or plastic dish or resealable food-storage plastic bag, mix remaining ingredients except lime wedges. Add fish; turn to coat. Cover dish or seal bag and refrigerate, turning fish once, at least 1 hour but no longer than 24 hours.
  • Heat coals or gas grill for direct heat. Remove fish from marinade; reserve marinade. Cover and grill fish about 4 inches from medium heat 11 to 15 minutes, brushing 2 or 3 times with marinade and turning once, until fish flakes easily with fork. Discard any remaining marinade. Serve fish with lime wedges.

Nutrition Facts : Calories 280 , CarbohydrateContent 0 g, CholesterolContent 65 mg, FiberContent 0 g, ProteinContent 40 g, SaturatedFatContent 3 g, ServingSize 4 Servings, SodiumContent 270 mg, TransFatContent 0 g

TARTARE DE THON ROUGE - COOKIDOO® – THE OFFICIAL THERMO…



Tartare de thon rouge - Cookidoo® – the official Thermo… image

Provided by Vorwerk International & Co. KmG

Categories     Entrées et salades

Total Time 1 hours 15 minutes

Prep Time 15 minutes

Cook Time 1 hours 15 minutes

Yield 4 portions

Number Of Ingredients 10

Nutrition Facts : Calories 434 kcal, CarbohydrateContent 8 g, FatContent 30 g, ProteinContent 29 g

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