1 CUP BASMATI RICE EQUALS HOW MUCH COOKED RECIPES

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DIRTY RICE RECIPE | ALLRECIPES



Dirty Rice Recipe | Allrecipes image

This is an easy recipe to make and it's very flavorful and spicy.

Provided by Candice

Categories     Beans and Rice

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 22

2 tablespoons olive oil
3 cloves garlic, minced
1 cup chopped onion
1 green bell pepper, chopped
1 tablespoon chili powder
2 teaspoons annatto or achiote powder
¼ teaspoon crushed red pepper
1 teaspoon ground cumin
¼ teaspoon ground cinnamon
1 ⅓ cups uncooked white rice
2 ¾ cups water
1 teaspoon salt
3 roma (plum) tomatoes, chopped
1 ⅓ cups whole corn kernels, blanched
1 cup black beans, cooked and drained
¼ cup toasted pine nuts
freshly ground black pepper
1 red onion, thinly sliced
1 tablespoon fresh lime juice
2 tablespoons chopped fresh cilantro
1 lime, cut into wedges
2 teaspoons annatto powder

Steps:

  • In a heavy saucepan, heat 1 tablespoon of the olive oil over medium heat. Add the garlic and the chopped onions; saute for 5 minutes, stirring frequently. Mix in the bell pepper, chili powder, ground annatto, chili flakes, cumin, and cinnamon. Saute for 2 minutes.
  • Pour the rice into the saucepan and stir to coat. Add the water and 1 teaspoon salt, and bring the rice to a boil over high heat. Cover the pan and turn the heat to low. Simmer the rice for 25 minutes.
  • When the rice is cooked, mix in tomatoes, corn, black beans, and pine nuts. Stir in salt, pepper and lime juice. When the mixture is heated through, spoon it onto plates and top with the sliced red onion and cilantro. Serve a wedge or two of lime with each plate to squeeze over the rice.

Nutrition Facts : Calories 409.1 calories, CarbohydrateContent 71.4 g, FatContent 9 g, FiberContent 9.1 g, ProteinContent 13.7 g, SaturatedFatContent 1.4 g, SodiumContent 424.2 mg, SugarContent 5.8 g

NON102GLUCOSE ?TAKE INSULIN
If the BG is < 60 mg/dL, 15 grams of a fast-acting sugar should be given (1/2 cup orange juice, 4–6 pieces of candy,1 cup of milk, 2 graham crackers). Check the blood sugar again in 15 minutes …
From megaroll.info
See details


DIRTY RICE RECIPE | ALLRECIPES
I used brown rice and instead of water, I used vegetable broth. Instead of the spices called for in the recipe, I used 1/4 of a bottle of River Road Dirty Rice Seasoning, 1 1/2 t. Cajun seasoning, 3/4 t. chili powder, and 1 …
From allrecipes.com
See details


NON102GLUCOSE ?TAKE INSULIN
If the BG is < 60 mg/dL, 15 grams of a fast-acting sugar should be given (1/2 cup orange juice, 4–6 pieces of candy,1 cup of milk, 2 graham crackers). Check the blood sugar again in 15 minutes …
From megaroll.info
See details


DIRTY RICE RECIPE | ALLRECIPES
I used brown rice and instead of water, I used vegetable broth. Instead of the spices called for in the recipe, I used 1/4 of a bottle of River Road Dirty Rice Seasoning, 1 1/2 t. Cajun seasoning, 3/4 t. chili powder, and 1 …
From allrecipes.com
See details


NON102GLUCOSE ?TAKE INSULIN
If the BG is < 60 mg/dL, 15 grams of a fast-acting sugar should be given (1/2 cup orange juice, 4–6 pieces of candy,1 cup of milk, 2 graham crackers). Check the blood sugar again in 15 minutes …
From megaroll.info
See details